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At the start of 2025, I set an intention that might seem counterintuitive in our hyper-connected, hyper-busy world: to feel more spacious...

2024 has been a year of remarkable growth, thoughtful reflection, and lessons that will shape the years ahead. It’s been a journey of...

As we approach the end of the year, it’s natural to pause and take stock. Among my community of coachees, leaders, and professionals (and...

When my 7-year-old daughter decided to try Irish dance a few years ago, neither my husband nor I had any idea what we were signing up...

"You’re better than ChatGPT," she said. "And ChatGPT is pretty good." Last week, during a mock interview session, a coachee threw this...

Recently, I’ve noticed a significant increase in people reaching out to work with me, eager to make a major shift in how they structure...

I recently spent four unforgettable days in Rome with my book club, where we soaked up art, history, and pasta in every possible form....

I just celebrated my 40th birthday with a group of close friends in Lisbon, and it was all the things I had hoped it would be (and...

We’ve all been there—caught in that uncomfortable space between wanting to showcase our talents and not wanting to come off as arrogant. ...

Remember when we were kids? We'd fearlessly dive into new adventures—whether crafting a messy art project, learning an instrument, or...

With my birthday just around the corner, I’ve been planning a getaway to Lisbon, one of my favorite cities, with a few close friends....

Silicon Valley continues to experience significant upheaval, as the tech industry's push for efficiency shows no signs of slowing down....

Last week, during a coaching session with one of my coachees, we covered a topic that most leaders dread — managing an employee out. My...

During a leadership workshop I led last week, the conversation turned to toxic bosses—a topic many of us, unfortunately, know all too...

One of my long-time coachees, let's call him Mike, recently faced a common leadership dilemma: Can you be humble and honest while also...

In a recent pool adventure, I watched my daughter and her friends navigating their colorful world with a level of leadership that was...

Not long ago, a coachee of mine, let's call her Jane, found herself grappling with a perplexing issue. Jane had built a vibrant and...

I am spending most of the summer in Turkey again this year. We just arrived a couple of days ago, and it feels great to be back....

In my coaching practice, I encounter many individuals who feel stuck in some aspect of their lives, whether it's their career, personal...

As leaders, we strive to build high-performing teams and create environments where excellence thrives. However, this journey is filled...