top of page

ENERGY & TIME MANAGEMENT WORKSHOP

Take CONTROL of Your Time.

Supercharge Your IMPACT.

Maximize Your EFFECTIVENESS.

graphics
IMG_1828-fotor-2023121916349_edited.png

We all feel it—the relentless pressure of an overflowing inbox, back-to-back meetings, and never-ending to-do lists.

But great leaders don’t just manage their time; they manage their energy to stay focused, effective, and in control.

This workshop is for leaders who want to:


✔ Stop feeling overwhelmed and start working with clarity and purpose.
✔ Prioritize what truly moves the needle—without burning out.
✔ Cut through distractions and get more done in less time.
✔ Build long-term, sustainable habits that boost productivity daily.

What You’ll Learn:

1. Prioritization That Works – Say goodbye to wasted effort. Learn how to rank tasks by urgency and importance so you can focus on what truly matters.
2. Time & Energy Optimization Techniques – Organize your schedule for peak performance, dedicating the right time slots to the right activities while managing energy fluctuations.
3. Workspace & Data Organization Hacks – Reduce distractions, streamline workflows, and create an environment that supports focus and efficiency.
4. Smarter Decision-Making – Learn strategies to cut down search time, improve data organization, and make faster, better decisions.
5. The Neuroscience of Energy & Focus – Understand how your brain functions at different energy levels and how to leverage ultradian rhythms for peak productivity.
6. Eliminating Time & Energy Vampires – Identify and remove hidden energy drains that sabotage focus and effectiveness.

What’s Inside the Workshop:

✍ 2-Hour Interactive Experience – Engaging, hands-on, and practical.


🛠 Blueprint Frameworks – Proven models to enhance productivity, such as:

  • The Energy-First Scheduling Method to align peak performance with key tasks.

  • The 90/10 Focus Rule to maximize efficiency while reducing time wasters.

  • The Decision Clarity Matrix for prioritizing high-impact actions.

  • The 4 Energy Quadrants Framework to balance physical, emotional, mental, and spiritual energy for sustained performance.

🧘 Simulation & Reflection – Experience a guided simulation followed by mindfulness and reflection exercises to gain clarity and build sustainable habits.

 

📊 Case Studies & Scientific Insights – Discover real-world examples of leaders who transformed their effectiveness by managing energy over time.

📖 Comprehensive Workbook – A structured guide that walks you through key concepts, exercises, and tools so you can reference and refine your approach long after the workshop ends.

This workshop helps you eliminate time wasters and replace them with high-impact habits that drive results.


📅 Date: February 25th, 2025

🕒 Time: 12PM - 2PM GMT 
📍 Location: Live and interactive online via Zoom

💰 Investment: Euro 47

​​​

👉 Spaces are limited—sign up now and start leading life with energy, clarity, and impact!

graphics

What you'll leave with

graphics
graphics

I want to join the workshop!
Sign me up!

Thanks for registering!

Let's Talk

I'd love to hear from you!

To get in touch, simply fill out the contact form, shoot me an email or connect with me on social media!

Linkedin icon
Email icon
Facebook icon

Thank you for your message. We will get back to you within 1 business day :)

Copyright @ Leadrise Coaching 2024 All Rights Reserved 

Privacy Policy

Terms & Conditions

bottom of page